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Gamblecode > Blog > News & Trends > NFL Week 4 Picks and Predictions for Jets vs Dolphins on Monday Night Football

NFL Week 4 Picks and Predictions for Jets vs Dolphins on Monday Night Football

The team By The team 29 September 2025 4 Min Read
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NFL Week 4 Picks and Predictions for Jets vs Dolphins on Monday Night Football
New York Jets quarterback Justin Fields is a great prop target in Week 4. / Vincent Carchietta-Imagn Images

Introduction to the 2025 NFL Season

The 2025 NFL season has been off to a rough start for both the New York Jets and the Miami Dolphins, with both teams still searching for their first win. The Jets have suffered two last-second field goal losses, while the Dolphins have struggled with one of the worst defenses in the league, allowing over 30 points in every game so far.

Contents
Introduction to the 2025 NFL SeasonTeam Performance and StatisticsExpert Picks for the GameNew York Jets MoneylineGarrett Wilson Anytime TDTua Tagovailoa 1+ InterceptionsJustin Fields OVER 45.5 Rushing YardsConclusion

Team Performance and Statistics

Both teams have been struggling, with the Jets being better defensively and the Dolphins performing slightly better offensively. However, their overall performance has been underwhelming, with both teams ranking low in net yards per play and EPA per play. The Dolphins’ poor defense could be an easy target in the prop market, making them a potential team to attack.

Expert Picks for the Game

The SI Betting team has shared several picks for this primetime matchup. Iain MacMillan recommends taking the New York Jets on the moneyline as an underdog, given that the game is essentially a coin flip. He notes that the Jets have been building towards something, while the Dolphins seem to be imploding.

New York Jets Moneyline

Iain MacMillan’s pick: New York Jets moneyline (+130) vs. Miami Dolphins. He believes that with the Dolphins’ apparent locker room issues and the Jets’ defensive performance, taking the Jets as underdogs could be a good bet.

Garrett Wilson Anytime TD

Peter Dewey recommends betting on Garrett Wilson to score a touchdown anytime during the game (+155). Wilson has been the most dynamic option for the Jets on offense and has already found the end zone twice this season. The Miami defense has been poor, allowing six touchdowns through the air, making Wilson a good bet to score.

Tua Tagovailoa 1+ Interceptions

Peter Dewey also suggests betting on Tua Tagovailoa to throw one or more interceptions (-107). Tagovailoa has thrown at least one interception in every game this season and lacks mobility in the pocket, making him prone to mistakes.

Justin Fields OVER 45.5 Rushing Yards

Another pick from Peter Dewey is Justin Fields to rush for over 45.5 yards (-110). Fields has cleared this prop twice in as many games this season and is averaging 5.7 yards per carry. The Dolphins have struggled to defend against quarterback rushes, making this a potentially good bet.

Conclusion

The matchup between the New York Jets and the Miami Dolphins on Monday Night Football presents several betting opportunities. With both teams struggling, the game is essentially a coin flip, making the Jets a good bet on the moneyline. Additionally, Garrett Wilson and Justin Fields are good bets to score and rush for over 45.5 yards, respectively. Tua Tagovailoa’s propensity for interceptions also makes him a good bet to throw one or more interceptions. Regardless of the outcome, this game is sure to be an exciting matchup between two teams desperate for their first win.

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